Dealing with Arthritis as a Young Woman
The
percentage of young adults suffering from arthritis is on the rise. The reasons
for this are varied and sometimes unidentified. There are numerous types of
arthritis. The condition can sometimes be so severe that the patient is
restricted to a wheelchair. But with the right diagnosis and treatment, it is
easier to live a normal life even while suffering from the condition.
Dealing with the pain
Arthritis
inevitably impacts your quality of life. The discomfort caused by the condition
leads to loss of sleep, fatigue and depression. A study conducted by Ontario
Apart
from the physical challenges associated with the disease, young people also
have to deal with the social stigma. Gilliana Hawker, the physician-in-chief at
Toronto's Women's College Hospital, states that many people are unaware of the
fact that arthritis is not just restricted to old people and can affect young
people as well. Apart from the social issues, it can also make it difficult to
maintain a fulltime job in some cases.
Melissa
Parent, an arthritis patient, claims that it is hard to maintain a social life
as she cannot indulge in things like going to the mall or dancing. She has been
suffering from juvenile rheumatoid arthritis from the time she was 10 years
old. The disease spread all the way up to her collar bone from her ankles. It
is important to remember not to push yourself when you experience pain. Consulting
a doctor on appearance of symptoms like joint pain and stiffness is vital.
Managing your
expectations
Arthritis
has no cure. But it can be effectively managed.
Medication is usually the first form of treatment. Anti-inflammatory
drugs like Provailen help relive stiffness and pain. X-rays help reveal the
extent of damage. The best course of treatment can be determined based on x-ray
results and blood tests.
The
number of joint replacement surgeries among young people is steadily
increasing. This is primarily because younger generations are less willing to
deal with the pain. James Waddell, an orthopedic surgeon at Toronto
Reducing your risk of
arthritis
It
is vital to eat healthy to keep arthritis at bay. Being overweight or obese
increases your risk considerably. Being in the right weight bracket means less
pressure on the hips, knees and ankles. Calcium is absolutely essential and so
is vitamin D, as it helps your body absorb the calcium. Wearing proper shoes is
also important. They support joints during movement. It is necessary to
exercise as it helps keep your musculoskeletal system healthy. Shock absorbing
shoes are ideal for running and walking.
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